Category: Gluten Free

Melon & Proscuitto Salad with cucumber, tomatoes, mozzarella, and arugula

Melon & Prosciutto Salad
5.11.19

Salmon Nicoise
4.11.19
Antioxidant Rich Crunchy Chickpeas with Warming Spices

Antioxidant Rich Crunchy Chickpeas
3.14.19
Multi-Seeded Crackers

Multi-Seeded Crackers
3.12.19
Hot Lemon Water

Lemon Water – why drink it daily?
3.7.19
Salt-Cured Eggs on Seeded Crackers

Graved Eggs
2.20.19
Cozy Lentil Soup is packed with healthy vegetables, herbs and warming spices

Snuggle up with this Cozy Lentil Soup
2.8.19
Salmon with a Red Wine Sauce

Video: Salmon in a Red Wine Sauce
2.5.19
Decadent Chocolate Valentine Truffles with sprinkles

Decadent Chocolate Valentine Day Truffles
1.15.19
Salmon with a Red Wine Sauce

Salmon with a Red Wine Sauce for Valentine’s Day
1.10.19
Apricot Delight - a dried apricot dipped in caramel & rolled in crushed pecans

Apricot Delight
12.13.18
Candied Bacon

Candied Bacon
11.16.18
Pomegranate Roasted Chicken Breasts

Pomegranate Roasted Chicken Breasts
9.18.18
Grilled Eggplant Bruschetta with Roasted Heirloom Tomatoes & Beets, goat cheese & balsamic reduction

Grilled Eggplant Bruschetta
8.21.18
Yellow Gazpacho garnished with avocado, tomatoes, and chopped red onions

Yellow Gazpacho
7.31.18
Roasted Beet Hummus with a drizzle of Olive Oil & Pine Nuts

Roasted Beet Hummus
7.23.18
Chocolate Covered Pineapple with Coconut Flakes

Chocolate Covered Pineapple with Coconut Flakes
7.20.18
Skinny Napa Tuna Salad with Grapes,Celery, Dried Cranberries, & Scallions

Skinny Napa Tuna Salad
7.17.18
Caprese Quinoa Salad with fresh mozzarella, baby tomatoes, spinach & basil pesto

Caprese Quinoa Salad
7.12.18
Grilled Sea Bass with Pesto & Roasted Tomatoes-

Grilled Sea Bass with Pesto & Roasted Tomatoes
7.10.18
Grilled Peach Salad with Burrata Cheese, Strawberries with a Balsamic Drizzle

Grilled Peach Salad
7.6.18
Poached Salmon with Cucumber Ribbons-

Poached Salmon with Cucumber Ribbon Salmon
7.4.18
Arugula, Fresh Fruit, Buratta, and Grilled Chicken Salad

Tips for Creating A Unique Salad, Plus a Recipe!
6.14.18
Cottage Cheese with Carrots, Celery, Scallions, Bell Peppers

Jazzed up Cottage Cheese
6.7.18
Watermelon Salad with Arugula, Pine Nuts, Peccorino Cheese, Kalamata Olives, & Balsamic Reduction

Watermelon Salad
5.31.18
Puff Pastry with Strawberries & Cream

Puff Pastry with Strawberries & Cream
5.22.18
BAked Tilapia with Green Chutney

Baked Tilapia with Green Chutney
4.30.18

Welcome!

Hi, I’m Vicki Bensinger! I have been teaching culinary classes throughout Missouri since 1992. I offer personalized private culinary classes for individuals and small groups in the comfort of your home or organization.

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