Bone Broth has been around since the Stone Age but is making a comeback.
Healthy minded individuals are always seeking out foods that are good for our bodies. For 1000s of years this simple bone broth has held the key to not just a healthy gut, but also to our joints and immune system.
Bone broth is packed with vitamins, minerals & amino acids. When cooked for a long time, collagen is extracted from the bones in the form of gelatin. Which makes drinking this broth not just healthy for you, but also for your hair, and nails. Many believe it’s an alternative solution for Botox.
Chai Tea also known as Masala Chai tea seems to be all the rage these days. It wasn’t until last weekend that I actually even tried it. I always thought it was more like a milkshake, but after sampling it at an event I realized I was wrong.
When I was younger the thought of Brussels Sprouts let alone the smell made me feel sick. As I got older my palate changed and foods I disliked I suddenly grew fond of. Whether you’re a fan of Brussels Sprouts or not, try these Lemon Herb Crusted Brussels Sprouts...
I love that fall is finally here. Nothing is more comforting to me than watching the leaves change colors, the cool fall breeze and enjoying a hot pot of fresh homemade soup like this Moroccan Kale & Chickpea Soup.
It’s getting to be that time of the year when fall sets in, and the weather gets cooler. With fall comes football, hockey and other sporting events. Game day parties always seem to be the norm come the weekends with tables filled with finger food and dips. Create a...
Hi, I’m Vicki Bensinger! I have been teaching culinary classes throughout Missouri since 1992. I offer personalized private culinary classes for individuals and small groups in the comfort of your home or organization.
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