Heart Healthy Archives - Page 2 of 20 - At Home with Vicki Bensinger

Category: Heart Healthy

Cozy Lentil Soup is packed with healthy vegetables, herbs and warming spices

Snuggle up with this Cozy Lentil Soup

2.8.19

Salmon with a Red Wine Sauce

Video: Salmon in a Red Wine Sauce

2.5.19

Butternut Squash Latke's with Cinnamon Yogurt

Butternut Squash Latkes

10.15.18

Autumn Bounty Salad filled with Roasted Acorn Squash, Italian Plums, Gala Apples, Dates, Farro, Spinach,,Arugula, Goat Cheese, & Pomegranate Arils

Autumn Bounty Salad

9.26.18

Oat, Dates, Almond Butter, Honey, and Flaxseed create this healthy treat

Oat Date Energy Bites

9.10.18

Grilled Eggplant Bruschetta with Roasted Heirloom Tomatoes & Beets, goat cheese & balsamic reduction

Grilled Eggplant Bruschetta

8.21.18

Yellow Gazpacho garnished with avocado, tomatoes, and chopped red onions

Yellow Gazpacho

7.31.18

Roasted Beet Hummus with a drizzle of Olive Oil & Pine Nuts

Roasted Beet Hummus

7.23.18

Chocolate Covered Pineapple with Coconut Flakes

Chocolate Covered Pineapple with Coconut Flakes

7.20.18

Skinny Napa Tuna Salad with Grapes,Celery, Dried Cranberries, & Scallions

Skinny Napa Tuna Salad

7.17.18

Caprese Quinoa Salad with fresh mozzarella, baby tomatoes, spinach & basil pesto

Caprese Quinoa Salad

7.12.18

Grilled Sea Bass with Pesto & Roasted Tomatoes-

Grilled Sea Bass with Pesto & Roasted Tomatoes

7.10.18

Grilled Peach Salad with Burrata Cheese, Strawberries with a Balsamic Drizzle

Grilled Peach Salad

7.6.18

Poached Salmon with Cucumber Ribbons-

Poached Salmon with Cucumber Ribbon Salmon

7.4.18

Arugula, Fresh Fruit, Buratta, and Grilled Chicken Salad

Tips for Creating A Unique Salad, Plus a Recipe!

6.14.18

Cottage Cheese with Carrots, Celery, Scallions, Bell Peppers

Jazzed up Cottage Cheese

6.7.18

Watermelon Salad with Arugula, Pine Nuts, Peccorino Cheese, Kalamata Olives, & Balsamic Reduction

Watermelon Salad

5.31.18

Grilled Beef Tenderloin with Chimichurri & Farro Salad

Grilled Beef Filet with Chimichurri & Farro Salad

5.24.18

Chicken Meatballs over Butternut Squash Zoodles

5.16.18

Grilled Beef Fajitas

Great Food for Cinco de Mayo

5.4.18

BAked Tilapia with Green Chutney

Baked Tilapia with Green Chutney

4.30.18

Seaweed Salad

Seaweed, Ginger & Carrot Salad

4.23.18

Spinach Avocado Smoothie with Banana, Mango & Lime

Spinach Avocado Smoothie

4.16.18

Tuna Vegetable Salad

Tuna Vegetable Salad

4.14.18

Kale and Cannellini Soup topped with Pepitas

Kale & Cannellini Soup

3.25.18

Quinoa Trail Mix

Cape Town South Africa – Quinoa Trail Mix

3.12.18

Gorilla Trekking in Rwanda we came across a Silverback

Part 3: Rwanda & Gorilla Trekking

3.5.18

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