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Category: Low/No Fat

Trail Mix Cookies

8.27.14

Vegetable Quinoa Wrap

7.28.14

Homemade Granola

7.17.14

Pina Colada Granita

7.10.14

Patriotic Berry Trifle & Pedal the Cause!

7.2.14

Farro and Arugula Salad with Honey Lemon Dressing

6.23.14

Caribbean Chicken Over Coconut Rice with a Mango Salsa

6.2.14

Roasted Vegetable & Quinoa Tartlets

5.19.14

Lettuce Wrapped Tacos with Beef Tenderloin!

4.21.14

Roasted Vegetable Salad with Honey Citrus Vinaigrette

4.10.14

Grilled Sea Bass with Roasted Tomatoes & Asparagus

3.28.14

Balsamic Maple Glazed Salmon with Spinach & Tomatoes

3.13.14

Chilean Sea Bass Over A Roasted Vegetable Quinoa Medley

3.7.14

Homemade Soft Pretzels

3.3.14

Oscar worthy Popcorn!

2.27.14

Baked Yukon Gold Truffle Fries

2.25.14

Quinoa Burgers Topped with Beer Caramelized Onions & Cheddar

1.20.14

Portobella Mushrooms Stuffed with Vegetable Spaghetti, Drizzled with Pesto & Tomato Coulis

1.16.14

Tomato Concasse

1.14.14

How To Make Homemade Cranberry Sauce – Video!

11.27.13

Quinoa Stuffed Portobella Mushrooms

11.7.13

Stuffed Confetti Squash

9.28.13

Quick & Easy Nutritional Meals without a Recipe!

9.9.13

Chicken Lettuce Wraps

9.3.13

Virtually No Fat Banana Bread

6.3.12

Can You Guess What This Is?

11.3.10

Pickled Cucumber Salad

6.20.10

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Welcome!

Hi, I’m Vicki Bensinger! I have been teaching culinary classes throughout Missouri since 1992. I offer personalized private culinary classes for individuals and small groups in the comfort of your home or organization.

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