Super Salad with Pomegranate Vinaigrette

Super Salad with Pomegranate Molasses Vinaigrette

Recently I posted a recipe for Homemade Pomegranate Molasses and included several recipes to use it in.  However, I still had more recipes out there to share but got sidetracked with Valentine’s Day. 

To add another great recipe using the Pomegranate Molasses I created this powerhouse salad using a Pomegranate Vinaigrette – I think you’ll love this. Combined with heart healthy beets, radishes, sunflower seedscarrots, tomatoes, arugula, and kale.

Super Salad with Pomegranate Molasses Vinaigrette

Try this powerhouse salad for a nutritious side or entree.


  • 3 Raw Beets, rinsed
  • 1 carrot, shredded
  • handful of grape tomatoes
  • 1/4 cup sunflower seeds
  • 2 radishes, sliced thin
  • 1 cup Arugula
  • 1 cup Baby Kale
  • 2 tsp Pomegranate Molasses
  • 2 tsp Sherry Vinegar
  • 2 Tbsp. Pure Maple Syrup (not Aunt Jemima)
  • 2 Tbsp Olive Oil
  • 1/2 tsp ground allspice
  • salt, to taste
  • fresh ground pepper, to taste


  1. Mise en Place these ingredients: Roast Beets and set aside to cool. Prepare carrots, grapes, sunflower seeds, radishes, arugula, and kale.
  2. Once cool, remove skin from beets and cut into cubes.
  3. Arrange above ingredients onto a platter.
  4. Pomegranate Vinaigrette: Place vinegar, molasses, maple syrup, oil, and allspice in a bowl. Whisk, then add salt and pepper to taste.
  5. Drizzle vinaigrette over salad and set remainder on the side for extra if desired.


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  1. Indeed a super salad, Vicki. Love that pomegranate dressing as well.

  2. Lotta good stuff in this salad — you have some nice flavors going on. Best one, though, is the pomegranate vinaigrette, I’ll bet. Love pom molasses! Good stuff — thanks.

  3. A beautiful and healthy salad to enjoy Vicki! xo Catherine

  4. I have some pomegranate molasses that would love to go in this dressing. I really like that stuff.

  5. Such a lovely combination of flavors and ingredients. Thanks so much for your kind note about my mom. xo

    • Thank you Liz. Again I’m so sorry about your mom. I lost my dad one month before my daughter was born – it was so painful. Hope your dad and the rest of your family is coping well. Take care.

  6. Ooh love the beet and pomegranate molasses combination!

  7. I do remember that Pomegranate molasses and love how you’ve used it in a vinaigrette. Very clever. I could use this salad right now after all I’ve been eating the past few days. I need some fresh veggies with a tasty dressing.

  8. Sounds delicious Vicki, everything I love!

  9. I love this salad! I am also the only person in my house who’ll eat beets, so I’d have it all to myself. 🙂 The pomegranate molasses sounds like it makes a great dressing. 🙂

    • I’m the only home in my family that likes beets as well. Although I’m sure if you make the pomegranate molasses you’ll find that your family loves it. There are so many ways to utilize it in recipes. It’s endless!

  10. Oh, this sounds great! I love beet salads!

  11. Dear Vicki, This is a super salad and looks delicious! xo Catherine

  12. Beautiful salad Vicki…super refreshing, I love that you used pomegranate in the dressing.
    Have a great week 🙂

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