Bone Broth has been around since the Stone Age but is making a comeback.  Healthy minded individuals are always seeking out foods that are good for our bodies.  For 1000s of years this simple bone broth has held the key to not just a healthy gut, but also to...

Wow I can hardly believe 2019 is coming to a close. I’m so ready for 2020 and looking forward to nothing but a stellar year. Some of my favorite recipes to bring in the New Year I’ve posted below. 

Chai Tea also known as Masala Chai tea seems to be all the rage these days.  It wasn’t until last weekend that I actually even tried it.  I always thought it was more like a milkshake, but after sampling it at an event I realized I was wrong.

Bacon Jam! You heard that right.  It doesn’t get much better than this if you’re a carnivore. 

When I was younger the thought of Brussels Sprouts let alone the smell made me feel sick. As I got older my palate changed and foods I disliked I suddenly grew fond of.  Whether you’re a fan of Brussels Sprouts or not, try these Lemon Herb Crusted Brussels Sprouts...

Soft in the middle, with a slight crunch on the outside, and a hint of spice on the inside – these Ginger Molasses Cookies will soon become one of your favorites.

I love that fall is finally here.  Nothing is more comforting to me than watching the leaves change colors, the cool fall breeze and enjoying a hot pot of fresh homemade soup like this Moroccan Kale & Chickpea Soup.

It’s getting to be that time of the year when fall sets in, and the weather gets cooler.  With fall comes football, hockey and other sporting events.  Game day parties always seem to be the norm come the weekends with tables filled with finger food and dips.  Create a...