Rainbow Pizza with a Sweet Potato Crust, onions, tomatoes, corn, butternut squash, eggplant, and broccoli

What to Cook during Covid-19 Quarantine and How to Clean?

We’ve been in lockdown now for close to a month here in St Louis.  For many trying to figure out what to cook day in and day out has become a chore.  So I thought I’d share with you some of the dishes, tips, and tricks I’ve been doing...

Hearty Sprouted Whole Wheat Bread with Sunflower Seeds & Honey

Sprouted Whole Wheat Bread with Sunflower Seeds and Beer

I hope everyone is doing well.  I’ve taken a little time off to sit back and regroup with all that’s been going on in the world. Trying to find some balance in life, and adjust to what might be the new normal for a time.

Grilled Lime Marinated Boneless Sirloin with Peppers, Onions & Chimichurri

Grilled Lime Marinated Boneless Sirloin with Peppers, Onions & Chimichurri

  FabSlabs The temperature got up into the 50s this past weekend and it felt like a heatwave.  Since the days are getting longer again I decided I needed to grill. So I  fired up the grill to barbecue my  Grilled Lime Marinated Boneless Sirloin with Peppers, Onions, &...

Homemade Chocolate Cups

Homemade Chocolate Cups

As a last minute dessert idea I had totally forgotten about one of my favorite desserts. Whether for Valentine’s Day or another special occasion these Homemade Chocolate Cups come together quickly.  Plus they’re fun to make and fun to eat.

Shredded Brussels Sprouts Salad with Apple Cider Vinaigrette

Shredded Brussels Sprouts Salad

I’m sure I’ve mentioned before that growing up, and even until recently, I detested Brussels Sprouts.  Trying them roasted though changed my tune and since then have loved trying new versions.  This past weekend I had this wonderfully light and tasty Shredded Brussels Sprouts Salad that I had to...

Decandent Chocolate Valentine's Day Truffles with sprinkles

Valentine’s Day Treats & Dishes!

Wow I can’t believe Valentine’s Day is this Friday. I’ve got some great Valentine’s Day treats to share with you, along with something for breakfast & dinner.

Pure Celery Juice

Pure Celery Juice

Growing up I use to snack on celery with cream cheese spread down the center and sometimes even peanut butter.  As I got older I simply ate it plain and loved it. It wasn’t until just recently that I learned about the health benefits of celery juice so I...

Caramelt Crunch Popcorn is caramel popcorn drizzled with dark chocolate and heath bar bits

SuperBowl Party Foods

Are you watching the SuperBowl this Sunday? If so, here are some great SuperBowl Party Foods you might like to share with those joining you for game day! I always like to have an assortment of foods to cover the gamet of those with a food intolerance, and those...