Did you know that September is National Breakfast Month?  Well, it is! We all know that breakfast is the most important meal of the day!  It gives you the energy needed to jump start your day so you have enough stamina to make it through to lunchtime but it also revs up your...

I’ve been extremely busy the past couple weeks, teaching classes and working various events, that I’ve barely been online.  I feel terrible but, after the end of this coming week, should have a few days to relax.  I’m sorry to those whose posts I’ve missed.  I promise to get to all of them this week. Today...

I don’t know about you but in an effort to try and keep a low fat diet I purchase quite of bit of ground turkey.  If you use ground turkey as well then this might be of interest to you. Today I received an email stating that there is...

With so much to do last week and this week I really haven’t had much time to cook anything special for my husband and I.  Feeling exhausted, a big bowl of pasta sounded good to me.  Simple and quick to prepare plus packed with flavor and nutrients. Here’s all that’s...

Remembering September 11th, 2001 The Day! 10 years gone… but not forgotten. In loving memory of all those who lost their lives on September 11, 2001. The video above is a tribute to them. May G-d bless the victims’ families and may G-d bless America! To my friend Sarrea...

Have you noticed how everyone’s been posting fall comfort foods this week?  I think it’s because in many parts of the country the weather has suddenly changed practically overnight, from summer to fall.  Here in the midwest it’s been between the high 40s – mid 70s all week.  The...

It’s funny how you discover new places to visit each time on the computer.  Over the years I’ve made many new friends online, the majority I’ve never had the pleasure to meet in person.  However, we’ve found each other in cyberspace and share commonalities that keep us chatting with...

The weather here in the Midwest is incredible right now!  Cool and sunny with brisk winds make this September 6th, 2011 feel like fall has arrived, along with my allergies.  The mold count must be sky high. Today for the first time since June we are empty nester’s again. ...