I know what you’re probably thinking – Lentils in granola bars!  Yes you heard that right, and surprisingly in a taste test of 15 people, hands down, they all said they’d be making these. In a previous post on a Lentil & BBQ Corn Salad, I mentioned how I’d...

I’ve never been much of a fan for lentils and I’m guessing it’s because typically I’ve had them in soup that tastes marginal at best. However, while at the IACP conference 2 weeks ago we were served as one of our side dishes, Canadian Lentils.  I literally couldn’t stop...

Oftentimes when I’m out running around and lunch time rolls around I’ll stop in at Whole Foods, an incredible health foods market, to pick up some lunch. They have a vast variety of prepared foods to choose from that are so healthy and fresh. I love it. One of...

Americans don’t seem to be getting enough fiber in their diets. I know it’s hard with everyone always on the run to eat just right. However, it’s important for our bodies and to set a good example for our children especially while they are young. Instill good eating habits...