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Childhood Favorite – Best Sloppy Joe’s

We’ve all had those favorite dishes when we were a kid.  For me growing up they were Sloppy Joe’s, Spaghetti with meat sauce, and Dreamsicles. As an adult when I get the occasional craving for those I’ll make them at home. 

Homemade Horseradish

Homemade Horseradish is something I never considered making on my own but like most dishes, homemade always trumps store bought. 

Caprese Tart

One of my favorite salads is a Caprese Salad, with fresh tomatoes, fresh mozzarella, basil, and drizzled with a balsamic reduction. Once the warmer weather moves in I find I’m all about finding ways to incorporate those ingredients into my dishes, and that’s what happened when I created...

Melissa’s Healthy & Convenient Foods

  Do you find yourself most days sitting at your desk pounding away at the computer for hours? When you’re at the office and feel the need for a quick pick-me-up or snack do you run down to the vending machine and grab whatever sounds best, but wishing Melissa’s products were available? Or maybe...

Beet & Quinoa Burger

Do you eat burgers often?  I have to say I rarely ever eat a beef burger anymore, and if I do it’s typically a Kobe Beef Burger.  Aside from that I prefer making my Mountainous Grilled Chicken Burgers, Grilled Salmon Burgers, or Portobella Mushroom Burger. However yesterday I made these healthy and satisfying...

Quinoa SuperBowl or Stack with Spinach Pesto

With our weather here in the Midwest going from winter to summer and back to winter again in just a matter of days I have felt rather sluggish.  When I feel that way I know I need to get a super boost of energy, and the best way is...

Healthy SuperFood Buddha Bowl

Sunday was one of those days, you know when you wake up and all you feel like eating is garbage?  I always start my day regardless of how I end it, eating a bowl of oatmeal, loaded with fresh berries and cinnamon.  Somehow I can’t seem to get revved...

Roasted Grouper Roulade with Spinach Pesto over Quinoa

I went through a phase several years ago where I loved creating everything in a roulade.  I think they’re so pretty and a nice way to present a dish. After making some spinach pesto the other day I tried to think of something creative to use it on.  Then...

Freekeh Tabbouleh with Lime Marinated Sirloin over Flatbread

The other night I wasn’t too hungry but wanted to create something light, yet substantial enough to sustain us through the night.  I came up with this Freekeh Tabbouleh with Lime Marinated Sirloin over Flatbread.  It was perfect – light, tasty and filling, without making us feel stuffed. 

Grilled Grouper with a Quinoa Mélange

In my previous post I mentioned that my focus this month is to give you ideas to jump start the new year using nutritious and sustainable ingredients. For the recipe I’m sharing today I used a small Butternut Squash, fresh Spinach, and Quinoa to pair with a fresh filet of...